INILAH CARA MENGHAPUS LENDIR DI PARU-PARU HANYA DALAM WAKTU 2 JAM SAJA !!

Apabila saat ini Anda baru saja berhenti merokok atau mungkin masih aktif merokok, sebaiknya Anda sadari bahwa paru-paru Anda telah terkontaminasi dengan racun asap rokok. Maka dari itu, Anda perlu membersihkannya, jika ingin tetap sehat.


Ada minuman alami yang dapat membantu proses pembersihan paru-paru Anda dalam proses. Sebagaimana kami kutip dari Sportonlinegroup, Senin (15/2/2016), tiga bahan utama untuk membuat minuman pembersih paru-paru itu adalah kunyit, jahe, dan bawang.

Jahe
Jahe adalah rempah-rempah yang sudah digunakan khalayak sejak zaman dahulu karena bisa untuk mengobati pelbagai penyakit. Salah satunya adalah menghilangkan lendir berlebihan pada paru-paru.

Bawang
Bawang adalah bahan makanan yang bersifat antioksidan dan antikanker. Maka dari itu, bawang bisa mencegah pertumbuhan pelbagai penyakit pada sistem pernapasan.

Kunyit
Kunyit mengandung asam lemak omega 3 yang versifat antivirus, antibakteri, dan antikanker.

Untuk membuat minuman sehat pembersih paru-paru, simak takaran bahan yang harus Anda siapkan berikut ini;

  • 1 liter air
  • 400 gram madu, sirup maple atau gula (pilih salah satu, tapi madu adalah versi pemanis paling sehat)
  • 2 sendok makan kunyit
  • Jahe seukuran ibu jari
  • Bawang (potong dadu)


Apabila semua bahan sudah siap, silakan didihkan air dan masukkan gula. Bila air sudah mendidih, masukkan bawang dan jahe. Tunggu beberapa saat, kemudian masukkan kunyit.

Didihkan terus sampai jumlah air berkurang separuh. Lalu angkat dan saring air. Diamkan sampai uap air hilang, lalu masukkan ke lemari es untuk persediaan.

Sialkan minum air jahe-bawang-kunyit tersebut dua kali sehari. Pertama saat pagi hari, ketika perut masih kosong dan kedua saat malam hari, yaitu dua jam setelah makan.

Selamat mencoba ya, jika artikel ini bermanfaat tolong bantu share ya biar lebih banyak orang yang tahu !!


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